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LUFS Loudness Reference

Free reference guide: LUFS Loudness Reference

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About LUFS Loudness Reference

The LUFS Loudness Reference is a comprehensive, searchable guide to audio loudness measurement, standards, and platform-specific normalization targets. It covers the fundamentals of LUFS (Loudness Units Full Scale) and LKFS (Loudness, K-weighted, Full Scale), which are identical measurements defined by different standards bodies -- LUFS by EBU R 128 and LKFS by ITU-R BS.1770. The reference explains integrated loudness (program-average with gating), momentary loudness (400ms window), short-term loudness (3s window), Loudness Range (LRA), and True Peak (dBTP) measurement with 4x oversampling.

A key section covers broadcast and regulatory standards: EBU R 128 targeting -23.0 LUFS for European broadcasters, ATSC A/85 targeting -24.0 LKFS for US broadcasting under the CALM Act, and streaming platform targets including Spotify (-14 LUFS default, with -11 Loud and -23 Quiet options), YouTube (-14 LUFS with gain-down only), Apple Music/Sound Check (-16 LUFS), Netflix (-27 LKFS dialogue-anchored), and podcast recommendations (-16 to -18 LUFS). Each entry includes True Peak limits and normalization behavior details.

The reference also covers the technical foundations -- K-weighting filter design (pre-filter shelving at +4dB above 1681 Hz plus RLB high-pass at 38 Hz), surround channel weighting (Ls/Rs +1.5 dB, LFE excluded), dialogue-based measurement methods, and the history of the Loudness War. Practical tools are documented including ffmpeg loudnorm two-pass normalization, Youlean Loudness Meter, iZotope Insight, and the Loudness Penalty website for previewing platform gain adjustments before upload.

Key Features

  • Complete LUFS/LKFS measurement definitions: integrated, momentary (400ms), short-term (3s), LRA, and True Peak
  • Broadcast standards: EBU R 128 (-23 LUFS), ATSC A/85 (-24 LKFS), and CALM Act compliance details
  • Platform-specific loudness targets: Spotify (-14/-11/-23), YouTube (-14), Apple Music (-16), Netflix (-27), podcasts (-16 to -18)
  • K-weighting filter specification: pre-filter shelving (+4dB at 1681 Hz) and RLB high-pass (-3dB at 38 Hz)
  • True Peak measurement explanation with 4x oversampling and standard limits (-1.0 to -2.0 dBTP)
  • Surround channel weighting per BS.1770: L/R/C at 0 dB, Ls/Rs at +1.5 dB, LFE excluded
  • Practical mastering targets by use case: streaming music, CD, broadcast, film, podcast, and games
  • Tool references: ffmpeg loudnorm two-pass workflow, Youlean Meter, iZotope Insight, Loudness Penalty

Frequently Asked Questions

What is the difference between LUFS and LKFS?

LUFS (Loudness Units Full Scale) and LKFS (Loudness, K-weighted, Full Scale) are identical measurements -- 1 LUFS equals exactly 1 LKFS. The difference is purely terminological: LKFS is the term used by the ITU-R BS.1770 standard, while LUFS is the term adopted by the EBU R 128 recommendation. Both apply K-weighting filters and gating algorithms to measure perceptual loudness relative to digital full scale. The industry uses both terms interchangeably.

What LUFS level should I target for Spotify?

Spotify normalizes to -14 LUFS by default (Normal setting). If your master is louder than -14 LUFS, Spotify applies gain reduction. If it is quieter, Spotify applies a limiter and gain increase. Spotify also offers Loud mode (-11 LUFS) and Quiet mode (-23 LUFS) for users. For best results, master to around -14 LUFS with a True Peak below -1.0 dBTP to avoid clipping artifacts after format conversion to OGG Vorbis or AAC.

What is True Peak and why does it matter?

True Peak (dBTP) measures the actual maximum waveform amplitude between digital samples using 4x oversampling interpolation, unlike standard digital peak meters that only check sample values. This matters because inter-sample peaks can exceed 0 dBFS during digital-to-analog conversion or lossy encoding (MP3, AAC, OGG), causing clipping distortion. Most standards require True Peak below -1.0 dBTP (EBU R 128, Apple, podcasts) or -2.0 dBTP (ATSC A/85, Netflix).

What is the K-weighting filter used in LUFS measurement?

K-weighting is a two-stage frequency filter applied before loudness calculation. Stage 1 is a high-shelf pre-filter that boosts frequencies above 1681 Hz by approximately +4 dB, modeling the acoustic effect of the human head and ear shape on high-frequency perception. Stage 2 is an RLB (Revised Low-frequency B-curve) high-pass filter with -3 dB at 38 Hz, reducing low-frequency content that is less perceptually loud. This approach differs from A-weighting used in SPL measurements.

How does YouTube handle loudness normalization?

YouTube normalizes to -14 LUFS. If your content is louder than -14 LUFS, YouTube automatically applies gain reduction. However, since 2019, YouTube no longer applies gain increase to quieter content -- if your audio is below -14 LUFS, it stays at its original level. You can verify the applied adjustment through the "Stats for Nerds" overlay, where "content loudness" shows the gain change (e.g., -3.2 dB means 3.2 dB reduction from original). Recommended mastering range is -13 to -15 LUFS.

What are the loudness requirements for Netflix and streaming video?

Netflix requires dialogue-anchored loudness at -27 LKFS with a tolerance of +/-2 LU, and True Peak below -2.0 dBTP. Amazon Prime targets -24 LKFS (+/-2 LU), Hulu targets -24 LKFS, and Apple TV+ targets -27 LKFS for Dolby content. All streaming video platforms use dialogue-anchored measurement rather than program-integrated loudness, because viewers adjust their volume based on dialogue intelligibility.

How do I normalize audio loudness using ffmpeg?

Use a two-pass approach with the loudnorm filter. Pass 1 (measurement): ffmpeg -i input.wav -af loudnorm=print_format=json -f null - which outputs measured_I, measured_TP, and measured_LRA values. Pass 2 (normalization): ffmpeg -i input.wav -af loudnorm=I=-14:TP=-1:LRA=11:measured_I=...:measured_TP=...:measured_LRA=... output.wav, inserting the measured values from Pass 1. This produces accurate loudness normalization to any target integrated loudness, True Peak, and LRA.

What is Loudness Range (LRA) and what values are typical?

Loudness Range (LRA) is a statistical measure of dynamic variation in audio, calculated as the difference between the 10th and 95th percentile of short-term loudness values, expressed in LU (Loudness Units, where 1 LU = 1 dB). Low LRA (below 5 LU) indicates heavily compressed audio with little dynamic variation. High LRA (above 15 LU) indicates very dynamic content like classical music or film. Typical values are 5-10 LU for pop music, 8-15 LU for podcasts, and 15-25 LU for film/orchestral content.